Join us as we share the ups and downs of our newly diagnosed 10-year-old daughter's celiac journey, from groceries, recipes, restaurants, travel tips and more. Learn with us as we start our gluten free journey and document it along the way. We hope we can be a guide and help other families as they navigate this journey, too!

Blog Posts by Category

From the gluten free goodies we like, to what we eat on vacations, check out our best recommendations!

  • GF Goodies

    Our gluten free girl rates all of the gluten free foods that we’re trying. See her favs!

  • GF Recipes

    We’re a very picky bunch of eaters but we’ll share the gluten free recipes that we try!

  • GF Restaurants

    Finding yummy gluten free restaurants might be one of the hardest parts of this journey. We’ll share where we try and what restaurants we’ll continue to visit!

  • GF Travel

    We love to go on family vacations and will share our experiences with gluten free on vacations!

Recent Posts

Check out our most recent posts!

Other Ko Olina Gluten Free Meals
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Other Ko Olina Gluten Free Meals

There were a handful of other gluten meals that we had while in Ko Olina, Hawaii that our girlie really liked. We went across the street from Aulani to the Mekiko Cantina. Our girlie ordered the Tacos Dorado with shredded chicken and LOVED them. They were made in hard corn shells with shredded chicken and cheese. She liked them so much that we came here for dinner 2 nights during our trip!

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Day 3 Gluten Free Vacation: Oahu, Hawaii
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Day 3 Gluten Free Vacation: Oahu, Hawaii

We started the day by trying a restaurant at the hotel next door, the Four Seasons Resort. Disney’s Aulani didn’t have gluten free pancakes, but La Hiki Kitchen at the Four Seasons did. Our girlie ordered the breakfast buffet and they made her separate chocolate chip gluten free pancakes and brought them out to her! She loved them! She was also able to eat a lot of fruit, cheese, cereal (they had Cheerios), yogurt with fruit, bacon and eggs. We highly recommend breakfast here!

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Hawaii Vacation: Gluten Free Style
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Hawaii Vacation: Gluten Free Style

We just got back from our amazing trip to Ko Olina, Hawaii at the Disney Aulani Resort! Our girlie did great eating gluten free and I’ll share what/where she ate over the next few days!

We started our trip flying with Delta Airlines. On our flight from LA to Honolulu, we were served a meal and we requested a gluten free option for our girlie.

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Vacation S’mores
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Vacation S’mores

When we vacationed at Deep Creek Lake, Maryland, we had to make s’mores! There was a fire pit in the backyard and it was a lake tradition to have a s’mores night. Obviously, we wanted our girlie to be able to make one, too, so we brought Pamela’s Honey Grahams.

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1st Gluten Free Birthday
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1st Gluten Free Birthday

Our girlie turned 11 yesterday!! It’s her first birthday since her celiac diagnosis, so we are still navigating the best way to do things. We celebrated with family over the weekend with pizza and an amazing gluten free chocolate-cherry birthday cake (recipe and pics coming!) In 2 weeks we’ll be hosting her friend birthday party, so I’ll also share details about that afterwards.

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Vaca Grocery Haul
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Vaca Grocery Haul

On our vacation to Deep Creek Lake, MD, we explored the grocery stores to see what new gluten free goodies we could find. We went to both Walmart and Shop ‘n Save and came home with a handful of new treats to try, as well as some things we’ve tried before and really liked.

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Gluten Free Vacation Essentials
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Gluten Free Vacation Essentials

We just made it back from vacation and I wanted to share some of our gluten free wins!

We went to Deep Creek Lake, MD for a week where we rented a house on the lake. It was an amazing trip because it’s one of our favorite places! We hadn’t been there since our girlie was diagnosed with celiac, so I was worried about the gluten free food situation. We prepped by packing a lot of our girlie’s favorite snacks, meals & desserts. If we have our basics, we can always fill in with meat, cheese, fruits and veggies. Having these items worked out really well.

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Sweet Loren’s Fudge Brownie
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Sweet Loren’s Fudge Brownie

One of the best gluten free treats that we’ve found are Sweet Loren’s cookies! Our girlie is a huge fan of the Fudgy Brownie flavor and I have to admit that I think they are delicious, too. They are super easy to make that our girlie helps me when it’s time.

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MadeGood Crispy Squares
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MadeGood Crispy Squares

If you’re looking for a good gluten free dupe of a Rice Krispie treat, we’ve found them, MadeGood Crispy Squares. Our girlie liked them, said they were close, but not quite perfect. When you can’t have the real thing, though, it’s a great substitute.

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Let’s Do Gluten Free Ice Cream Cones
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Let’s Do Gluten Free Ice Cream Cones

What’s more Summerish than ice cream cones? Not much! And we hit the jackpot at Fresh Thyme today when we found these Let’s Do Gluten Free Cake Style Ice Cream Cones. I was so excited to share that our girlie hasn’t even tried them out yet but I can only imagine she’ll just be excited to have an ice cream cone again. We’ll report back after our first official ice cream cone since our celiac diagnosis!

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Bake Me Happy Bakery
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Bake Me Happy Bakery

We’ve been a little MIA lately because the end of the school year had so much to do - finishing the softball season (and baseball for her brother), choir concerts, final projects, tests, fun days, Apex glow runs and so much more. We were EXHAUSTED! Once Summer hit, we had to take a little break and slow down. But we have plenty of things we want to share this Summer, including our upcoming vacations and gluten free adventures!

One of our local adventures this week included one of our favorite gluten free bakeries in Columbus - Bake Me Happy! I’ve posted about them before because they are an amazing offering for the celiacs in Central Ohio. Everything they make is completely gluten free and delicious. We were at Nationwide Children’s Hospital for our girlie’s first checkup with her doctor since being diagnosed with celiac last year and he asked if we were going to stop at Bake Me Happy on our way home (more news about this great appointment soon). It was close-by, so of course we were!

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Gluten Free Target Haul
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Gluten Free Target Haul

Our girlie LOVES Target, so on our last trip, we searched for some gluten free goodies. We found a few that we’ve had before and a few new ones. I’ll review any of the new ones separately. Overall, we were really happy with our haul!

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Chocolate Satin Pie Dupe
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Chocolate Satin Pie Dupe

It was my niece’s birthday this weekend, and we were heading to their house for a birthday BBQ. I asked my sister about the dessert they were having for the bday girl and she said they were getting a Marie Callendar’s Chocolate Silk Pie (one of our girlie’s old favorites!). Our girlie was immediately sad when I told her but I said that we could buy or make whatever gluten free dessert she wanted and bring it with us.

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Tower 28 Lip Products
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Tower 28 Lip Products

Our girlie is growing up and enjoying our trips to Sephora more and more! We found out not long ago that her Lip Smackers were not gluten free, so we were on a mission to find lip products that were gluten free when we found Tower 28 Beauty. They make clean make-up products for sensitive skin and their lip products happen to be gluten free!

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MadeGood Snickerdoodle Mini Cookies
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MadeGood Snickerdoodle Mini Cookies

Our girlie really likes everything we get from MadeGood! This time we tried the Soft Baked Snickerdoodle mini cookies. They are the same bite sized cookies as the Soft Baked Mini Chocolate Chip cookies. These have a cinnamon flavor that our girlie really liked. It’s another great choice of cookies for her lunchbox. MadeGood seems to always be a win for her!

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Condado Tacos
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Condado Tacos

We had some free time last Friday night and we decided to take our girlie to Condado for tacos. She loved them the last time we went, and they do a great job with gluten free (nearly everything on their menu is gluten free). This is one of our go-to restaurants!

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Schar Chocolate Thins
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Schar Chocolate Thins

We make a habit of checking for new delicious treats from Schar when we go to the grocery store. Last trip, we found these Schar Chocolate Thins. Our girlie thought they were great!

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Graeter’s Ice Cream
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Graeter’s Ice Cream

We were shopping and wanted to treat our girlie, so we decided to try Graeter’s ice cream. Before getting in line, I looked to see if any of their ice creams were gluten free and they had quite a few. Our girlie loves mint chocolate chip ice cream so that’s what she wanted to try. When I ordered for her, I started by telling them that our girlie had celiac disease.

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