Join us as we share the ups and downs of our newly diagnosed 10-year-old daughter's celiac journey, from groceries, recipes, restaurants, travel tips and more. Learn with us as we start our gluten free journey and document it along the way. We hope we can be a guide and help other families as they navigate this journey, too!

Blog Posts by Category

From the gluten free goodies we like, to what we eat on vacations, check out our best recommendations!

  • GF Goodies

    Our gluten free girl rates all of the gluten free foods that we’re trying. See her favs!

  • GF Recipes

    We’re a very picky bunch of eaters but we’ll share the gluten free recipes that we try!

  • GF Restaurants

    Finding yummy gluten free restaurants might be one of the hardest parts of this journey. We’ll share where we try and what restaurants we’ll continue to visit!

  • GF Travel

    We love to go on family vacations and will share our experiences with gluten free on vacations!

Recent Posts

Check out our most recent posts!

Bob’s Red Mill GF Muffin Mix
GF Recipes Shannon Walker GF Recipes Shannon Walker

Bob’s Red Mill GF Muffin Mix

Our girlie is a HUGE muffin fan, especially for breakfast! We were on the search for a muffin mix that we could easily make at home when she wanted a muffin and the Bob’s Red Mill Gluten Free Muffin Mix was perfect.

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Gluten Free Gingerbread House
GF Recipes Shannon Walker GF Recipes Shannon Walker

Gluten Free Gingerbread House

Another Christmas tradition in our family is making gingerbread houses. The more I read about doing that with celiac disease, the more I was hesitant to do so with our girlie. We don’t eat them, but I didn’t want there to be any chance of her getting sick from working with a gingerbread house with gluten.

Instead, we bought a few boxes of Pamela’s Gluten Free Honey Grahams and made our own! With the help of some vanilla icing and decorations, we had just as much fun with it as we usually do! Introducing our girlie’s “Sweet Shop”! Her brother even joined in on the fun, and there were plenty of graham crackers and decorations for him, too.

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Trader Joe’s Gluten Free Garlic Knots
GF Recipes Shannon Walker GF Recipes Shannon Walker

Trader Joe’s Gluten Free Garlic Knots

In my search for an easy gluten free recipe, I found one for garlic knots using Trader Joe’s Gluten Free pizza dough. I watched multiple Tik Tok videos and saw a handful of Pinterest recipes, so I figured that they must be good.

Unfortunately, these got a thumbs-down from the whole family. They were really dense and not nearly garlicy enough.

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