Join us as we share the ups and downs of our newly diagnosed 10-year-old daughter's celiac journey, from groceries, recipes, restaurants, travel tips and more. Learn with us as we start our gluten free journey and document it along the way. We hope we can be a guide and help other families as they navigate this journey, too!

Blog Posts by Category

From the gluten free goodies we like, to what we eat on vacations, check out our best recommendations!

  • GF Goodies

    Our gluten free girl rates all of the gluten free foods that we’re trying. See her favs!

  • GF Recipes

    We’re a very picky bunch of eaters but we’ll share the gluten free recipes that we try!

  • GF Restaurants

    Finding yummy gluten free restaurants might be one of the hardest parts of this journey. We’ll share where we try and what restaurants we’ll continue to visit!

  • GF Travel

    We love to go on family vacations and will share our experiences with gluten free on vacations!

Recent Posts

Check out our most recent posts!

Perdue Gluten Free Chicken Tenders
GF Goodies Shannon Walker GF Goodies Shannon Walker

Perdue Gluten Free Chicken Tenders

This was a huge win in our house! One of our girl’s biggest concerns when she found out she had celiac disease was about chicken nuggets. If she couldn’t have gluten, how could she still enjoy one of her favorite foods. We’ve hit the jackpot with this find at Costco!

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Tru Fru
GF Goodies Shannon Walker GF Goodies Shannon Walker

Tru Fru

Our family has always been fans of Tru Fru products, so we were extremely happy to find out that most of them are gluten free! These strawberries covered in white chocolate and milk chocolate are delicious, have the gluten free logo, and get a thumbs up from our girl.

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Our Gluten Free Costco Haul
GF Goodies Shannon Walker GF Goodies Shannon Walker

Our Gluten Free Costco Haul

We’re always looking for more gluten free goodies for our girl, so we took a trip to Costco this weekend to see if we could find any new options. We definitely did and they look delicious!

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